Medifast is a quick, easy, and convenient weight loss program that has been used by over a million people for over 25 years. The low-calorie, pre-measured Medifast Meals are vitamin fortified, nutrient-balanced meals that provide an easy weight loss solution. Medifast not only helps people control their weight, but also improves their overall health. The 50 delicious Medifast Meals, which include shakes, bars, soups, oatmeal, chili, drinks, and puddings, offer an average weight loss of 2 to 5 pounds per week. Medifast Meals are clinically proven and have been recommended by over 15,000 physicians.